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Hockey Player Practices the Ready Position

A young hockey player leans over a puck on the ice while practicing a balanced ready position.

A young hockey player in a helmet, gloves, and skates leans forward with a stick over a puck on the ice, ready to play.
Hockey Player Practices the Ready Position
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Hockey player practices the ready position

The young hockey player wears a helmet, gloves, skates, and protective pads. Leaning forward, the player places the hockey stick near the puck resting on the rink surface. Bent knees and a lowered upper body create the ready position used before moving, receiving the puck, or beginning a play.

Why players stay low on the ice

Bending the knees lowers a player's center of gravity, which can improve balance while skating and changing direction. Keeping the stick close to the ice also makes it easier to control the puck or react when it begins to move.

Natural and common hockey colors

  • Hockey puck: usually black
  • Helmet: white, black, or a color matching the player's team
  • Jersey and protective gear: team colors with contrasting stripes or panels
  • Gloves: commonly black, navy, red, or coordinated with the uniform
  • Skate boots and blades: mostly black boots with silver-gray steel blades
Questions and answers

Questions and answers

Why does a hockey player bend forward in a ready position?
A slight forward lean and bent knees help the player stay stable and prepare to accelerate. This posture also keeps the hands and stick in a useful position for handling the puck.
How does a player keep a puck under control?
Players guide it with alternating touches from the two sides of the stick blade. They practice looking around the rink instead of watching the puck continuously.
Why must hockey players wear protective equipment?
Ice hockey includes fast skating, hard pucks, sticks, and contact with the boards or other players. Helmets, gloves, and pads reduce the risk of injury to vulnerable parts of the body.
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