Gymnastics Pommel Horse and Landing Mat
A gymnastics pommel horse stands on a thick landing mat in an indoor gym, ready for a men's artistic gymnastics routine.
A4 format (portrait), black outlines on a white background · for home and classroom use
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The Pommel Horse and Landing Mat
The page shows a pommel horse positioned on a padded landing mat inside a gym. The apparatus has an elongated body supported above the floor, with two raised handles called pommels on top. Gymnasts grip these handles while moving their legs around the apparatus, and the mat cushions the area below.
Movement on the Pommel Horse
A pommel horse routine is built from continuous swinging and circular leg movements rather than jumps from a standing position. Gymnasts shift their weight from one arm to the other as their legs travel around the horse. Balance, shoulder strength, rhythm, and precise hand placement all help the movement flow without interruption.
Real-Life Colors of Gymnastics Equipment
- Pommel horse body: traditionally tan or light brown leather or synthetic covering
- Pommels: pale wood, beige, or light-colored composite material
- Supporting legs: silver metal, dark gray, or painted white
- Landing mat surface: blue, red, or another solid gym color
- Gym floor: light wood, blue, or neutral gray depending on the facility